1. It’s not you and yours who suffer more when something is f*cked up, even you friends and co-workers feel low because your face has been frozen ,you are not who you were before things get you angry, You know what!

    We all live in this world and once upon time we will leave it alone, some people come into your life as demolishers other came as blessings ,but why fake people would left you senseless and leave your heart with feeling of hanging up yourself.

    in Book “8 Things to Remember When Everything Goes Wrong” written by y MARC CHERNOFF ,you may have red it or not, but at time you will read it or not those are main things you have to retain in you life.


    You are not alone, everyone has had “the worst day ever”.

  2. Tomorrow is a new day, so everything that happened today will be in the past.
  3. We`ve all lost something and someone we love, but after a while, this only makes us stronger.
  4. You are still alive.
  5. You deserve better.
  6. Time cures everything.
  7. Count the good things in life, not calories.
  8. Anxiety and depression are not something you should be ashamed of.
  9. There is always someone who cares for you and who loves you.
  10. Do not compare yourself to other. Never.
  11. 40 years from now, you won`t be worried about the cake that you have just eaten.
  12. Do not hide the negative emotions. Talk to somebody.
  13. Today might not be your day, but tomorrow may be the best day of your life.
  14. “We think too much and feel too little”- Charlie Chaplin
  15. Laughing prolongs your life, so what are you waiting for?
  16. The same goes for hugs.
  17. We live in a world with chocolate.
  18. Being sad with no reason doesn`t mean you are crazy.
  19. Today is not forever.
  20. You can get over your bad relationship, it just takes time.
  21. You will love again
  22. The best things you can have in life are for free.
  23. Sometimes, all you need is a hug.
  24. Even Beyonce has bad days.
  25. Stay away from negative people.
  26. Don`t let the demons from the past ruin your present.
  27. “Only in the darkness can you see the stars”- Martin Luther King
  28. Your life is precious and wonderful, don`t forget that.
  29. The pain is temporary, it won`t last forever.
  30. You are a miracle. Don`t let one day ruin your future.