New idea: Former recruitment consultant Helen Smith, 35, led the first circuits-style workout class for ten participants on Saturday evening in SouthamptonThis is Too much:


Mailonline reported that Helen Smith led a workout class for ten people in Southampton,UK and her class attended by those aged 33-70 included jumping-jacks and push-ups

Getting fit: The hour-long class, which was attended by people aged between 33 and 70, included jumping-jacks, sit-ups, push-ups and partner work

This  has been described  by many people as ‘gentle boot-camp style exercise with partner games and teamwork’ suitable for all fitness levels .But be kind would you go there ?

 

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